Hamilton Mental Health Outreach

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Dear HMHO Community:

 Are you interested in contributing to HMHO’s Spring Newsletter? Send us your submissions!

 As a result of the cancellations of our group programming at HMHO, we are considering other ways to keep our HMHO community active and connected! Many of you might be familiar with the newsletter that was previously created and distributed by our centre. We have decided to bring it back and are looking for submissions for our Spring Newsletter! We will accept many things as submissions including:


  •  Art work, photographs or comics
  •  Poems or short stories
  • Recipes
  • Quotes


Please send your submissions to jquinn@hamiltonmentalhealthoutreach.ca. The deadline for submissions is March 31st, 2020.

Our newsletter will be available online and as always, we will have a draw for a Tim Hortons gift card! Anyone who submits material for the newsletter or reads it and emails a comment back to the email above will be entered.


Keep checking our website for updates and new ways to stay connected! Stay safe and healthy!